A FEW TIPS & TRICKS TO GET YOU STARTED
tip 4: Explore all our app has to offer by selecting the “menu” tab.
tip 5: Track nutrition under “nutrition” tab or by connecting your My fitness pall account
tiP 6: to start creating a new workout go to the “workout” tab or bubble in our menu.
tip 7: UNSELect ‘follow workout template’ option to create your own workout
tip 8: unselect ‘starting workout now?’ option to plan this workout in your calendar
tiP 9: click ‘start’ to create your own workout
tip 1: MAKE SURE YOU DOWNLOAD THE APP ON YOUR DEVICE - here
tip 2: CONNECT YOUR DEVICES TO APP - You can set up your APPLE WATCH, my fitness pal, apple health.
tip 3: Upload progress photos and update metrics to accurately track your progress
TIP 10: add exercise by searching through library or filter search by body part!
TIP 11: Last but not least under the ‘menu’ tab you will find a ‘help videos’ bubble where you will find videos on all application features and how to use them!